Workouts

Donkey Kicks

These workouts are so good for toning and strengthening your glutes as well as your core! This is probably one of my favorites as it puts a burn in your legs, butt and upper abdominals! It is actually proven to be more effective than squats!

Try them out! You’ll love it! Just make sure to engage your core and get your leg up as high as you can in the air!

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