Workouts

Frog Crunches

I just discovered these workouts today and I LOVE them! It feels sooo good on the abs – Definitely going to keep these a regular part of my routine!

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You extend your legs, while they’re in the air, and when you pull in for the crunch you get into the “frog legs” position while lifting your shoulders off the ground and haveΒ your elbows meetΒ your knees.

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