Zafooz

Being the Mom of three boys now it’s necessary for me to take time for myself to breathe and recenter. But I’ve never stopped to think of how my older children may be needing the same thing. With the new household dynamic with the twins here it can be stressful on my three year old to share attention and constantly hear crying.. So I realized I needed to get something for my sweet boy that’ll allow him to also have some meditation time for himself.

That’s when I found Zafooz. It’s a spirit animal cushion that helps children focus on mindfulness and meditation.. I feel it’s as important for them to have time to slow down and just be within themselves as it is for us.

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Since the twins were born Hudson has had his Lotus Ladybug with him everywhere throughout the house. He takes it outside when the sun is getting low and back up to bed with him when it’s time to unwind.. There are a few different stuffed animal friends to choose from and each one has their own description and children’s emotional/spiritual needs. It’s fantastic!

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Along with the cushion, Zafooz has guided meditations on the their website to help your children ease into their relaxation mode. It’s been such a wonderful, peaceful friend for Hudson and I’m very thankful we found it! Because again, I feel it’s just as important for them to have self time and these cushion allow them a comfortable, safe space to do so.

Right now, you can save 15% on your zafooz.com/shop purchase by using the promo code breatheBhappy. Valid until July 22, 2019.

(I was compensated for this post, all opinions are my own)

Venturing Into A New World of Health

Disclosure: The links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. Bear in mind that I link this company and their services because of my genuine belief in their program and not because of the commission I receive from your purchases!

Throughout my health journey these past six years I’ve had many people approach me and ask, “How do you do it?” or “Where do I start?”. I’ve always had the answer when it came to the way I ate. Wholesome foods, natural foods – Meats, fruits, and vegetables! Easy enough right?

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Well, when I realized that my food advice wasn’t enough it took me a long time (Til now, honestly!) to realize that it’s really not that easy. Knowing what to ingredients to use and what “meal plan” to follow is a great first step – But the biggest part of weight loss / beginning a healthier lifestyle starts with a persons psychological mindset when it comes to food.

Everyone has a different relationship with food. I used to have a very toxic relationship with it where I was incredibly negative towards my body and starved myself. But when I began to realize what wholesome foods really did for me I started to see it in a new way. And from that blossomed a beautiful respect and love that made transitioning into exercise and healthy long-term habits that much easier.

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Now – I am one week away from having my twins.. And it’s been an incredibly long and exhausting pregnancy. Unfortunately, I have not been nourishing my body the way I should’ve been or exercising which I had promised myself I would.

BUT.. I am very proud of myself for creating two little sweet boys and want to reward myself with getting back on track – Not just for weight loss but also for energy and confidence. I already know the foods I need to keep my body strong but where I know I’ll need an extra pair of hands (Because I’ll literally have none with twins) is my recommitment, which is why I’ve decided to start this journey with Noom.

You may have seen their commercials and thought, “Oh – Another diet / weight loss fad.” But they actually touch on exactly everything I had mentioned above. They’re not just about losing the weight, they’re trying to help each unique individual understand their needs to develop those healthy food relationships and habits with psychological encouragement.

They keep you on track, quickly answer any and all questions that arise, and give you the information you need to grow and move achieve your goals! You get paired with the right expert whose picked based on your personality and destination and they’re with you for the long haul! So you get real human interaction with a person you build a foundation and relationship with. I love that aspect.

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I’m really excited to officially become partners with this company because I genuinely believe wholeheartedly in their psychology-based program and mission. You can start this journey with me and join their proven-lasting program right now with their two week trial*.

Noom – It’s a smarter way to lose weight!

*After the trial, it is $149 for a six month subscription. Which is less than $1/day!

(I was compensated for this post – All opinions are my own!)

Bundle Organics

I’ve needed all the help I can get with this pregnancy. Carrying twins is no joke but it is such an amazing experience feeling both of my little guys moving and growing together.. They’ll undoubtedly be best friends when they’re born and I cannot wait to see their faces!

Throughout this pregnancy I’ve had some major cravings and Bundle Organics Mom-To-Be Bites were there with amazing ingredients that all have a purpose that ensure that I feed my maternal wellness with deliciously organic nutrition in every bite!

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Along with cravings I also struggled with extreme nausea and heartburn – Bundle Organics has teas to soothe the symptoms of both which made life way more bearable!

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Now that my boys could be here any minute I’m already beginning to stock up on their nursing products.. I was told I’ll have to have a c-section because my boys are both breech and not showing any signs of turning and with this they warned me that there is a chance that my milk could not come in immediately or not as plentiful as needed – So I’m really happy to have nursing products with natural ingredients to pack in my hospital bag to help me as much as possible!

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I absolutely adore Bundle Organics, not just for keeping women’s needs at every stage in mind but because of their extreme thoughtfulness that went into their ingredients. They’ve sincerely got Mamas and their babies health as a priority. Companies like this really make you feel valued which really creates a trustworthy relationship that keeps you wanting more!

Their Mission Statement says it all:

We are Bundle Organics, and we are on a mission for motherhood. To nourish and comfort. To support and encourage. To entice and delight with certified organic, non-GMO snacks and beverages made with functional, flavorful ingredients and one woman in mind: you.

Because at Bundle, it all begins with mom. From fertility and pregnancy to nursing and beyond, our products are crafted by food lovers and designed with a renowned OB/GYN to keep you safe and satisfied through every stage of motherhood. Wherever you’re at, Bundle will be.

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(I was compensated as a partner for this post, however all opinions are my own!)

Mama Guilt When Pregnant

I realized the main three niches of my blog are food, lifestyle and family and I haven’t touched on family in awhile. So I wanted to talk about something that a lot of parents may be feeling – I know I certainly was.

Parent Guilt for adding an additional sibling into the family (Especially when you’ve got an only child). When I first found out I was pregnant I was elated.. So excited to be bringing another wonderful soul into this world who would hopefully carry my values, my love for God and my humor 😉 But then I began to feel a deep pain for my Hudson. He’s got other siblings on his Dad’s side but they’re part time and he’s got his Mommy 100% of the time. It’s been Mommy and Hudson for 3 whole years and it’s been amazing..

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But now it won’t be.. And in our situation it’ll be TWICE the sharing now that we found out we’re having twins. I spent many a nights crying myself to sleep.. It hurts to say but I was no longer excited for my babies anymore, because I felt like I was completely betraying my little boy.

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But after speaking with other parents who had multiple children it always came down to the same answer.. Your heart finds a way. All of the anxiety and pain goes away as soon as you meet your babies and you realize you have way more room in your heart than you thought was humanly possible and when your little sees their new lifelong best friend(s) they don’t see it as a competition for your love (Well maybe a little, but not to the extreme you imagined 😉 ) but instead they see an exciting new chapter with new loved ones.

That has completely eased my mind. Hudson is so in love with my belly and talks about his little brothers often as if he can’t wait to meet them.. And because of the advice and my son’s adoration it’s completely cured my Mommy Guilt. So don’t worry Mommy, or Daddy.. It’ll be okay, you’re capable of tremendous amounts of love and the only thing you can do is continue to tell your little how much you love them and always will.

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I’m supposed to be on light bed rest but instead I’ve been taking Hudson out and spending as much time with him as I can so he knows that even though Mommy is exhausted with these babies that he’s still important to me and always will be.

Parenting is the most rewarding and scary job in the world – But I wouldn’t trade it in for the world. So let go of your guilt.. You’re killing it!

Similasan Allergy Eye Relief

As an eco-friendly and all-natural home we try and use products that are full of safe ingredients because I fully believe that what we put on our body is just as important as what we put into them.

Now, Spring is such a gorgeous time of year.. With flowers blooming, trees budding and gardens growing – But the un-gorgeous part of it is the amount of POLLEN and sinus pain that comes along with it.

So I began my research on healthier alternatives to the standard drug store options since my children seem to struggle this time of year and I found Similasan. It’s a Swiss company that originated in 1980 and their natural remedies provide temporary symptomatic relief from ailments of the eyes, ears, nose, head, and chest.

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We’ve already had to use the Allergy Eye Relief drops and they’ve been a lifesaver! At the end of the night the kids usually complain that their eyes hurt since they’d been outside for most of the day and it’s so natural it’s safe for ages 2+ so I don’t feel worried about giving it to them whenever needed!

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We all want our eyes to feel better during allergy season, but many allergy sufferers are concerned about the chemicals found in allergy eye drops. Traditional over-the-counter allergy drops use chemicals such as vasoconstrictors to mask symptoms. Vasoconstrictors may actually worsen the symptoms if used more than directed (usually 4 times a day maximum). Similasan of Switzerland works differently, by using natural botanical extracts to stimulate the body’s natural defenses and target the root cause. Similasan products are made without harsh chemicals, so you can use them as often as needed.

(I was compensated for this post, all opinions are my own)

Arctic Cool Gear

I am SO ready for my boys to make their debut soon.. I’m ready to see their sweet faces but I’m also SO ready to have my body back! I’ve already started stocking up on my favorite workout gear through Arctic Cool Gear – They released some new items that are SO comfortable and really cute!

Being big into health and fitness, I’ve tried all different kinds of brands and always struggled with overheating and sticking from sweating – All of these create an uncomfortable exercising experience that would stop me from wanting to continue..

I’ve never had that with Arctic Cool (Which is why I’m 5 pieces of clothing deep 😉 ).. With their HydroFreeze X technology, their revolutionary fabric wicks moisture away while lowering body temperature.. Yeah, it literally uses your own sweat to cool you down and it feels amazing!

Their new releases are SO cute and still incredibly comfortable.. I may be rocking my new tank top already, which only covers half of my belly but it’s just too soft and I am sweating constantly right now.. haha!

 

Once my boys decide to grace us with their arrival I’ll be so ready to get back on the exercise wagon (Once I heal, of course..) and I’m so happy to have all of my Arctic Cool gear along for the challenge!

Check out their new arrivals for exercise or just everyday comfort wear!

(I was compensated for this post, all opinions are my own)

Storm Boy – In Theaters Now

Sorry for my hiatus y’all – As most of you know I am heavily pregnant with twins and they’ve been threatening to come for weeks now so I haven’t been on my blog / social media accounts as much as I’m trying to soak in as much family time as I can before a huge change in our dynamic (But it’ll be worth it and I cannot wait to see their little faces!)

With that being said I’ve got a LOT of content coming at y’all this weekend, but I wanted to start with one that I’ve been really wanting to write about. A movie that came out in theaters two weeks ago that was so deeply heartwarming I have to share about it.

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Storm Boy, the movie based on a classic Australian novel has been so beautifully remastered and came to life on screen April 5th, 2019. Storm Boy‘ has grown up to be Michael Kingley, a successful retired businessman and grandfather. When Kingley starts to see images from his past that he can’t explain, he is forced to remember his long-forgotten childhood, growing up on an isolated coastline with his father. He recounts to his grand-daughter the story of how, as a boy, he rescued and raised an extraordinary orphaned pelican, Mr Percival. Their remarkable adventures and very special bond has a profound effect on all their lives. Based on the beloved book, Storm Boy is a timeless story of an unusual and unconditional friendship.

I am not huge into dramas but I have not stopped thinking about this movie since I’ve seen it. It was powerful, strong and had such an amazing message for families. My Husband and I saw it together and he hasn’t been able to stop talking about it as well – We’re very eager to take our children as it has such a valuable lesson of courage and love that I think everyone could learn from.

I highly recommend it to anyone looking for something to do this weekend, whether it be by themselves, with family or a date night… But don’t forget the tissues!

(I was compensated for this post but genuinely these opinions are my own, it was a truly amazing movie!)