Desert Essence Probiotic Hand Sanitizer

Kids are gross y’all.. And so are 80 year old Father in Laws who live with you 😉 BUT.. I wouldn’t change having them for the world, that’s why I buy tons of hand sanitizer.. But as you’ve seen me mention before I believe what you put on your body is as important as what you put into your body because it still gets absorbed..

So when school/flu season started back up and I needed to stock up I decided to go for a plantbased-betterforourskin sanitizer. I found Desert Essence to be my favorite! Their scents are pleasant, their botanical-infused formulas kept my skin from breaking out due to artificial fragrances and it contains probiotic-packed Kefir which keeps my hands from getting dry and eczema ridden.

It comes in mini and large bottles so the kiddos can clip it to their backpacks and I have big bottles at home for my germaphobic self..

You can try it for yourself now for 30% off with code DEprobioticpower when visiting desertessence.com.

(I was compensated for this post – All opinions are my own)

Formulate – Personalized Shampoo and Conditioner

Anyone else super picky with beauty products? 🙋

I’m so weird about what I use for my hair because I feel like my hair either gets super greasy or super brittle – I could never find the right balance! But after doing some research I found Formulate!

They use chemists to create specific hair products based on your hair type and hair goals. So your products are actually scientifically engineered for you! How cool is that?!

When visiting their website you’re prompted to describe your hair – Color, length, pattern, thickness, oily/dry, scalp sensitivity, which tools you use to style your hair, and more. They use all of this information to decide which problems you may be looking to fix.

After your hair history is added you move on to your specific hair goals. You can choose between 1 to 5 goals and they’ll create the perfect mix to aid you in your healthier hair objective! For example, I chose as my five goals: Deep Conditioning, Hydration, Lengthening, Volumizing and Glossy Hair! AND what I was really excited for.. You get to choose your OWN scent! There are seven different scents and they’re all natural and fresh smelling. I chose Verdant (Which is Grass, Lilies, and Eucalyptus) and it smells amazinggg.

As you could probably tell I was SO excited to give it a try. It shipped super fast and I used it immediately!! The scent was so fresh and the lather really felt like it was penetrating deep into my strands and scalp! Wasn’t something I had experienced with other hair products before!

Now I know this sounds ridiculous but LITERALLY it made a difference after the first use!! After my hair dried I brushed it thoroughly and came out with fluffy, soft and luscious hair! My Hubby said something as soon as he saw it!

That shine, though ❥

After using it for over a week I can honestly say I’m still obsessed and in love. The scent grows on me more and more every time I use it (It actually lingers which I LOVE)

I seriously cannot imagine going back to traditional shampoo and conditioner after using something that was so specifically formulated for me! And the bottles look super fancy.. So that’s a plus 😉

I’d love for my followers to get a chance to try it for themselves! In collaboration with them I am giving ONE lucky winner the chance to win a set of their very own personalized shampoo and conditioner! To Enter Visit: https://www.formulate.co/u/simplykaraliz! Good luck y’all! 🌺

(I was compensated for this post but all opinions are my own. I seriously love this stuff, y’all!)

Virginic – Purity Perfected

It’s not very often I post on beauty products but I’ve fallen in LOVE with Virginic. They’re a company that is extremely proud of the natural purity their products contain.

Screen Shot 2018-06-14 at 8.58.52 AM.png

They’ve got 100% pure essential oils, deodorants, hair care, oral care, face and eye serums and MORE. I’ve said it before and I’ll say it again – I strongly believe that it is equally as important to be cautious of what you put on your body as it is for what you put in it.

Our bodies absorb through the skin – So if you’re putting harsh chemicals on your face, hair and in our mouths don’t you think that would be negatively impacting your body?

This is why I’ve been so obsessed with their products lately. I’ve been using their essential oils for diffusing, their Jojoba/Argan Oils for my hair, their face and eye serum for my under eye bags (I hate them so much!) and their charcoal toothpaste to maintain my white teeth! All while feeling good about the fact that it’s all 100% pure and natural!

Screen Shot 2018-06-14 at 9.02.49 AM.png

I also love their staff – They’re all so friendly and passionate!

Screen Shot 2018-06-14 at 9.03.01 AM.png

So if you’re looking for a great new natural skincare company I highly recommend them to everyone!! Use my code KARALIZ3 on their site for $3 off any Virginc product! 😊

(I was compensated for this post – All opinions are my own)

Whitening Sensitive Teeth at Home

Disclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase.

Anyone else drink an exorbitant amount of tea and coffee?! Well, I’m a Mom so yeah I sure do. As much as I absolutely love it, it has caused my teeth to lose it’s pearly luster which has definitely hit my self-esteem a little.

So after using the same whitening toothpaste for the past 2 years with minimal results I decided I needed to look elsewhere for a solution! I’m sure you’ve seen all of the celebrities on Instagram with their whitening LED posts – They look promising but the at-home light is not the same frequency as the dentists’ so it definitely doesn’t whiten nearly as effectively so decided that was out of the question.

Same research, the strips seemed great but they create issues with not staying put long enough to have lasting effects as well as causing extreme sensitivity in some cases. (Which all whitening products do because of the gel but it sure wouldn’t be enjoyable for with those with super sensitive teeth like myself!) And the widely popular charcoal is just too abrasive for teeth – It can erode enamel regardless of how fine it is.

With all of these options I decided there was only one I really wanted to give a shot – Whitening Tray Kits. They are custom fitted to your teeth for a complete whitening coverage, are safe for gums and enamel and are the same methods dentists use. But there are companies out there that use the same dentist methods without the huge bill!

That’s how I found Smile Brilliant – It’s been a complete game changer!! I bought their T6 Sensitive System for average stains for only $175. It comes with one custom set of custom trays, 18 whitening applications and 18 desensitizing applications..

Screenshot_20180510-213156

You begin with creating your custom trays with the paste they provide and it only takes 15 minutes! You then send in your molds and they create a perfect fitting tray and you can begin your whitening journey!

My teeth were sensitive the first few days but the desensitizing gel nipped that in the bud real quick! And my gums never felt sensitive! I am so happy I decided to go with Smile Brilliant the first time instead of trying other methods I was already second guessing..

My confidence is back and my Husband has told me constantly how white and beautiful my teeth look! A HUGE self-esteem boost! Now I drink my tea/coffee through a straw and I don’t care how silly I look – I’ve got to keep these pearlies white

Screen Shot 2018-05-11 at 4.43.21 PM.png

Another random perk of this system is now that I’ve got these custom trays I use them at night for my constant nighttime teeth grinding and don’t have to spend the extra money on another set of trays!

Lucky for y’all, I am collaborating with Smile Brilliant to give one lucky reader of mine a $149 Smile Brilliant Credit towards which ever Whitening System they choose so they too can experience the joy that comes from being able to #SmileFearlessly ! Giveaway ends May 19th – So get those entries in and be sure to enter your email address! Enter HERE!

Open to USA, UK, Australia and Canadian Residents.

Their kits range from $139 to $189 depending on the type of system you’ll require and with my code: SIMPLYKARALIZ20 you can take off an additional 20% ! This is an amazing value when considering the price you’d be charged at a dental office!

Again, I am SO happy I chose Smile Brilliant as it’s completely changed my dental habits and my confidence – Try it for yourself, I guarantee you won’t be disappointed!

(I was compensated for this post, all opinions are my own!)


Tooth Whitening Gel
//www.smilebrilliant.com/widget-article/simplykaraliz

Dr. Jacobs Naturals

As y’all know I love all things natural and eco-friendly. And Dr. Jacobs Naturals is JUST that. They’ve got some amazing castile multi-purpose soaps that I’ve been using for my face and shower soap and it’s been incredible!

Screen Shot 2018-05-10 at 9.49.49 PM.png

They’re made with naturally derived scents and oils which leaves a lingering and long lasting smell after use. I’ve completely replaced my normal soaps for them as this weather is causing me extreme dry skin and it’s helped a TON!

I do believe it’s just as important what you put on your body as it is what you put into it because it’s still being absorbed and certain chemicals can be detrimental to your health in the long run!

That’s why I love finding these new products to help steer my family’s lifestyle into a more natural and holistic direction! Try Dr. Jacobs Naturals for yourself, you won’t be disappointed – And the prices are totally fair 😉 They’re also currently running free shipping on all orders over $20. Use code FREESHIP20 at Checkout!

(I was compensated for this post, all opinions are my own)

Healing Massage

Spring time brings a lot of outdoors work. Getting the garden ready, setting up chicken coops, re-doing the ENTIRE side of the house filled with granite rock and turning it into a grass and river rock stream (Exhausting) .

After all of this non-stop vigorous work I’ve been experiencing a return in my pinch nerve problems that’ve made my arms weak/numb and my entire back ACHE. I decided enough was enough and scheduled my Bodhi Body appointment.

20170426_1702341.jpg

I love the owner Stephanie, she’s fun, professional and really good at what she does. Every time I’ve come in lately I request their CBD lotion (cannabidiol) because I can seriously feel it penetrating and relieving pain instantly so I definitely welcomed the relief it gave this time! And I tried fire cupping which was AMAZING – It relieved tension from specific hot spots on my back while she worked on my legs. *drool*

20170426_1702041.jpg

I love how a medical problem that I’ve had in my neck for my whole life can be quickly resolved by skilled massage therapists at places like Bodhi Body. As a Mother I couldn’t imagine waiting the full 2 weeks it takes the numbness to go away on it’s own, which is why I am so grateful for the healing massage provides.

Screen Shot 2018-04-10 at 9.01.49 AM

I’m also obsessed with essential oils for their aromatherapy benefits so I picked up some dōTERRA oils and their AMAZING Deep Blue topical rub since Stephanie used it on some problem spots and it felt sooo good and mentholy. You can check out their products here! (I’ve been using some on my Husband every night since we got it and he’s a huge fan too now!)

Spring/Summer time giving you the aches and pains? Give Bodhi Body a visit and their skilled therapists will make you feel like a million bucks! Use my code SIMPLY for a free 30 minute massage!

(I was compensated for this post, all opinions are my own)

Massage Benefits

As an active Mom with an even more active little man I am constantly tired (Like any other parent 😉 ) With fitting in exercise as often as I can, getting us out of the house 4-5 days a week for activities and being a house wife I am constantly on the go and although I’m only 26 I feel it catching up with me where I would welcome a nap with a smile and a mini-mom tear.20180120_133642.png

So I cannot be thankful enough for my biweekly massage. It isn’t just for releasing stress and aches and pains but preventing my pinch nerve problems in my neck that cause my arms to go numb when I over-exert. I’m a parent – I ALWAYS over-exert.20180120_133700.pngHaving Bodhi Body know specifically what my problem areas and concerns are make it a pleasurable yet needed appointment. If you’ve got an issue like that I highly recommend you checking them out or if you’re out of state trying your own local therapists. It makes a WORLD of difference!

Also, for those weight loss or strengthening New Years resolutions, when you feel stiff and achy from exercising when it may have been awhile or you’re trying something new it can be so disheartening to get back onto that yoga mat for more! But getting a massage totally works those aches and gets you back and ready for more by the next day!Screenshot_20180120-133729.jpg

It’s all around beneficial and I LOVE my massage studio. Stephanie is the best and it’s an adorable yet relaxing environment that puts you at peace as soon as you walk in. Try them out for yourself if you’re in the Denver area! Free 30 minute massage with code SIMPLY .

(I am compensated for these posts and my affiliate code, however all opinions are my own!)

 

Coobie Seamless Bras

This is not my usual type of post (Even though I do want to start doing a little more fashion 😉 ) But I am SO excited to get my Coobie Bra because I’ve heard SO many great things about them! After becoming a Mom you realize how much your body changes and you need new types of bras. This has been such a problem for me lately. Been looking for a supportive yet comfortable bra for ages so was very intrigued when I heard Coobie deemed themselves with having The Most Comfortable Bra Ever.

Their reviews are outstanding and they’ve even got nursing bras for those expecting/breastfeeding! (I’m all about the #NormalizeBreastfeeding movement so love when companies have actual Mom-friendly bras!)

They’re perfect for everyday wear with their versatile one-size fits 32A – 36D, available in 7+ styles and 70+ colors/patterns, with adjustable straps and removable pads!! As most of us Moms do I’ve already got one for myself for Christmas from my Husband hahaha I cannot WAIT (May have to wear it til Christmas then box it up for myself last minute. Just too excited)

PROMOTION: My readers can save 30% on their entire order at http://www.shopcoobie.com Use code: USFG

coobie_logo_usfg

Try one with me, you’ll love it!

(I was compensated for this post, all opinions are my own)

 

Feeling Thankful

It’s Fall time – Which is the time where people feel like giving Thanks and feeling grateful (I still feel like this should be an EVERYDAY kinda thing but still I’ll go with it for this post). I have one thing that I feel so very very thankful for right now. And that’s Bodhi Body.

I’ve been really, really sick lately with still no explanation. But, I’ve literally nearly been tested for everything they can possibly think of so at this point I am assuming that I have the incurable Chronic Fatigue Syndrome. My symptoms lately have presented some extreme pain throughout my body (Mainly in my neck/head/back regions).

I was really excited when my appointment finally came up for my massage because I’ve been in so much pain and knew my therapist Tonya could help me out! She started working on me and I could hear the concerns in her breath when she was working on my back and spine. It hurt so good, haha! She focused mainly on my worst concerns and at the end of it I had absolutely NO pain and STILL have no pain!!

She said she found TWO pinch nerves, one on EACH side and there was a huge knot on the top of my spine where my skull met my spine that usually stemmed from jaw pain (I HAD been having jaw pain because I stopped wearing my mouth guard *facepalm*) and after she worked on my jaw the pain in my neck seriously MELTED away.

I never thought that massage could seriously have such a serious impact on my day to day life but I couldn’t imagine my life without it now. I am so, so thankful for Bodhi Body and my wonderful therapist Tonya. They’ve helped a Mama out – I came home with a new sense of energy and postitivty. I’m ready to take on the day and cannot wait for my next massage. TRY massage – TRY Bodhi Body, treat yourself AND heal yourself!

pexels-photo-89478

Use my code SIMPLY for a free 30 minutes massage with their amazing therapists!

Thankful,

Karaliz

(I am compensated for these posts, however ALL opinions are my own and are genuine.)

Bodhi Body Progress

As y’all know, I’ve found my favorite massage studio ever and it’s only about 8 minutes away. Well, I’ve started going every two weeks to try and work some severe problems I’ve been having.

Screen Shot 2017-06-12 at 8.21.56 AM.png

When I was 5 years old I got incredibly sick and no one knew why until one Doctor came to the conclusion that I had bacterial spinal meningitis. I was urgently hospitalized and given a 50/50 chance to live (And if I did live was expected to have some form of disability). I lived and didn’t have any complications what-so-ever. The Doctor has since deemed me her “miracle child”. Years later, I am starting to discover that I do have a slight issue arising as I have a pinch nerve in my neck/spine that nearly disables either of my arms from use if I overexert either of them (Really tough for a parent with a toddler that loves when Mommy carries him!)

Screen Shot 2017-06-12 at 8.22.07 AM.png

So after going my first time to Bodhi Body I realized they were able to really work on a kink in my neck that may have a connection to the nerve problems as the more they’ve been working on it the less weak and tingly my arms feel! I never expected massage would be the answer to a medical problem like this but it’s been incredible seeing it slowly recover before my eyes. Alternative medicine/practices DO work (I’ve tried physical therapy and it never works, it actually exacerbates it!)

Screen Shot 2017-06-12 at 8.26.16 AM.png

Also, I’ve found a recent problem where I severely grind my teeth (Even during the day now!) and didn’t think it was something they could work on but they started rubbing my jaw and it hurt so bad I cried. It was EXCRUCIATING. But they’ve slowly been working on it every session and I’ve seen a drop in the amount I grind and just in the pain overall.

Screen Shot 2017-06-12 at 8.25.01 AM.png

Side Note: The wonderful owner, Stephanie, happened to hear I worked at Ibotta and she loved my CEO Bryan when she heard him speak at a conference so offered to do some free massage chairs for our whole office! So I made the arrangements and they spent the WHOLE day treating everyone to some well deserved massages! How awesome is that?! They’re the best! ❥

Screen Shot 2017-06-12 at 8.21.48 AM.png

I love this place and it’s benefits to my body. I’ll continue to go and continue to update on how this has been changing my life and aiding in my body’s healing. If you’re in the Denver area, check them out! You can get a free 30 minute massage using my code SIMPLY.

Screen Shot 2017-06-12 at 8.24.09 AM.png

Also; For Father’s Day I booked my Husband a 90 minute massage!! It’ll be a wonderful surprise for him – Dad’s work hard for our little ones so be sure to spoil him!