Being the Mom of three boys now it’s necessary for me to take time for myself to breathe and recenter. But I’ve never stopped to think of how my older children may be needing the same thing. With the new household dynamic with the twins here it can be stressful on my three year old to share attention and constantly hear crying.. So I realized I needed to get something for my sweet boy that’ll allow him to also have some meditation time for himself.
That’s when I found Zafooz. It’s a spirit animal cushion that helps children focus on mindfulness and meditation.. I feel it’s as important for them to have time to slow down and just be within themselves as it is for us.
Since the twins were born Hudson has had his Lotus Ladybug with him everywhere throughout the house. He takes it outside when the sun is getting low and back up to bed with him when it’s time to unwind.. There are a few different stuffed animal friends to choose from and each one has their own description and children’s emotional/spiritual needs. It’s fantastic!
Along with the cushion, Zafooz has guided meditations on the their website to help your children ease into their relaxation mode. It’s been such a wonderful, peaceful friend for Hudson and I’m very thankful we found it! Because again, I feel it’s just as important for them to have self time and these cushion allow them a comfortable, safe space to do so.
Right now, you can save 15% on your zafooz.com/shop purchase by using the promo code breatheBhappy. Valid until July 22, 2019.
(I was compensated for this post, all opinions are my own)
I realized the main three niches of my blog are food, lifestyle and family and I haven’t touched on family in awhile. So I wanted to talk about something that a lot of parents may be feeling – I know I certainly was.
Parent Guilt for adding an additional sibling into the family (Especially when you’ve got an only child). When I first found out I was pregnant I was elated.. So excited to be bringing another wonderful soul into this world who would hopefully carry my values, my love for God and my humor 😉 But then I began to feel a deep pain for my Hudson. He’s got other siblings on his Dad’s side but they’re part time and he’s got his Mommy 100% of the time. It’s been Mommy and Hudson for 3 whole years and it’s been amazing..
But now it won’t be.. And in our situation it’ll be TWICE the sharing now that we found out we’re having twins. I spent many a nights crying myself to sleep.. It hurts to say but I was no longer excited for my babies anymore, because I felt like I was completely betraying my little boy.
But after speaking with other parents who had multiple children it always came down to the same answer.. Your heart finds a way. All of the anxiety and pain goes away as soon as you meet your babies and you realize you have way more room in your heart than you thought was humanly possible and when your little sees their new lifelong best friend(s) they don’t see it as a competition for your love (Well maybe a little, but not to the extreme you imagined 😉 ) but instead they see an exciting new chapter with new loved ones.
That has completely eased my mind. Hudson is so in love with my belly and talks about his little brothers often as if he can’t wait to meet them.. And because of the advice and my son’s adoration it’s completely cured my Mommy Guilt. So don’t worry Mommy, or Daddy.. It’ll be okay, you’re capable of tremendous amounts of love and the only thing you can do is continue to tell your little how much you love them and always will.
I’m supposed to be on light bed rest but instead I’ve been taking Hudson out and spending as much time with him as I can so he knows that even though Mommy is exhausted with these babies that he’s still important to me and always will be.
Parenting is the most rewarding and scary job in the world – But I wouldn’t trade it in for the world. So let go of your guilt.. You’re killing it!
Sprout Kids is an amazing American made, eco-friendly kid’s furniture company. Their environmentally conscious culture makes their business so easy to support and love!
They’re about to release their new Kitchen Helper and it looks amazing. And before pre-order opens, they’re doing a Giveaway!!
If you haven’t entered yet, you can still enter the Giveaway any time this week by going to the Sprout Kitchen Helper page and click “Get on the List” so you are the first to know when pre-order is live. This will enter you in the giveaway. The winner will be announced next Tuesday right before pre-order is opened.
Y’all know I love to do local places – This is one I really love to take Hudson to! It’s fun, educational AND health conscious so wanted to share them with y’all incase you’re looking for some fun places to hit up during these cold Colorado winters!
You walk in and it just screams interstellar.. There are themed sections everywhere! You see scientific experiment games based on Archimedes’ work, a launch lab where kids can use different levels of strength to get a rocket ship to different planets, a ballistics zone where kids can run, play, climb and use air launchers to shoot balls – And SO much more!!
Wherever you look there’s STEM play and that’s an amazing feeling as a parent to have the opportunity to have your kids learn as they play! I believe STEM (Science, Technology, Engineering and Math) is so crucial for children, especially at a young age as it allows their minds to bend and flex in ways they wouldn’t be able to ordinarily.
They have hourly planetarium shows in an amazing blow up igloo which is so fun for the kids!
Something all parents can appreciate is the extreme cleanliness of the entire facility – I never feel as though I’ve got to give Hudson a bath after he leaves! Another parent pleaser is the amazing full espresso bar with delicious coffees and healthy snacks!
The owners are so friendly and passionate about their creation and they should be. You can easily spend hours here.. So if you’re looking for a fun, indoor place to take your stir crazy kiddos – Bring them here!! You won’t be disappointed and they’ll be begging you to come back!
Like a ton of other little kids his age Hudson is obsessed with dinosaurs. So it was a definite theme for his 3rd birthday! We decided to do it at the WOW! Children’s Museum in Lafayette, CO – It’s small enough where we won’t be overwhelmed but the kids can still have tons to do and it’s large enough for us to hold all of our close friends and family. 🙂
Their prices were great for a 2 hour session (This was my first time doing an “outside of the house” party so I was excited it was affordable 😉 ) and they helped so much with the set up! Y’all know how thrifty I am so I decided to ask around my local Facebook Mom groups and found ALL of my dinosaur decorations for FREE. I was pretty proud considering it turned out looking uh-mazing!
The room was large enough for 20 people with space to spare and there TONS of tables for food, gifts, cake, etc.
Sprouts Farmers Market has the best catering platters!!! I grabbed 6: A veggie tray, a fruit tray, a sandwich tray, a dessert tray and a breakfast tray. They were all amazing, affordable for how much you got and they were a HIT. Anyone with any kind of food restrictions had plenty to eat which is obviously important to us as paleo eaters!
One of my favorite parts of this party planning was getting him a custom cake made by a local baker.. She does some AMAZING work and I’m SO happy I trusted her to make his cake! She made Hudson an AWESOME dinosaur cake and he LOVED it (Then she made this preggo Mama an INCREDIBLE carrot cake and omg it was gone in minutes haha!)
Her bakery is located in Broomfield, CO and has the CUTEST name! The Book Tree Bakery! Contact her if you’re ever looking for any baked goods – You’ll be amazed ❥
At the end of the party we passed out little goody bags with different dinosaurs printed on them and each kid/adult got their own healthy snacks to take home – And my favorites, of course! SunRype Fruit Strips and Made in Nature snacks!
Everyone had such a blast and most importantly so did my little three year old! Highly recommend ALL of these places and goodies to anyone hosting a birthday party in the Colorado area! (Or anywhere else 😉 )
(I was compensated for some of the aspects of this post, but all opinions are my own!)
Hey y’all – I am so sorry for the long hiatus.. It’s been a rough few months. We found out we’re pregnant with twins!! For the first 2 1/2 months I was so so incredibly sick and it finally let up! I’ve got two healthy babies in there and am now back on track with gluten free paleo eating so will be posting more often again and can’t wait to reconnect with y’all!
In our household we exclusively use eco-friendly, kid-safe products. As I’ve said many times before I believe that it is just as important what you put on your body as what you put in it. Our skin can easily absorb harsh chemicals – You wouldn’t ingest bleach would you? Then why spray it all over your home only to have it produce harmful fumes and toxic surfaces?
My kids play in every inch of our home, so I would never want to douse it with chemicals I knew could easily get onto their hands and possibly in their mouths/eyes/nose/whatever! All of these and more are reasons to choose a natural cleaner. After trying all of the different natural cleaners I could I found that my favorite was always Boulder Clean. They’ve got all the items needed to tackle any type of house cleaning project: Laundry items, dishwashing products, soaps, cleaners and more!
My dishes always come out cleaner, my clothes always come out smelling fresh and are safe for my kids’ skin, and their cleaner sprays smell amazing all with different surface cleaning specialties!
It took me awhile to adjust to the natural cleaners when I first got into it because I always thought bleach means clean but once you do your research and realize how much of a difference it makes for the environment and your families health you’ll never go back.. And Boulder Clean has their ingredients transparently listed on their website so you know exactly what you’re using!
Now, I want to help jump start some of y’all’s future in eco-friendly natural cleaners with a…..
With back-to-school around I want to help you give your kids some fresh, amazing smelling clothes they’ll feel comfortable and irritation-free in! I’ll be giving away an entire laundry bundle to one lucky winner! This will include their Original Natural Laundry Detergent, Fabric Softener Dryer Spray, and Oxi-Smart Pre-Treat Stain Remover Spray. I use these for my family and they’re incredible (Especially the Stain Remover Spray! I actually spilled red wine on my favorite white shirt and it took it out like friggin’ magic!)
Giveaway is hosted on my Instagram so head there to enter! Contest will end September 29th at 12:00PM MST so get those entries in! ❤