Today, we decided to have some family also from Louisiana to come over and root for the LSU Tigers with us! So we wanted to have some good drinks to serve everyone that’s also paleo still! SO I just randomly came up with an idea for a drink and it came out amazing! Try it for yourselves and let me know what you thought or what you did differently ❥
We’re going to be thoroughly enjoying these drinks AND some amazing food I’ve got in the works that I’ll also post tonight! Football is back, y’all!
Y’all.. I’m OBSESSED with our new dehydrator! I’ve used it literally everyday! So far.. I’ve mastered jerky and fruit strips. Fruit strips seemed pretty tough at first and after a few epic failures we’ve finally mastered some adult enjoyed and child approved/LOVED fruit strips/leather! It’s SO good. This is just the recipe for fruit strips but I promise to share my jerky recipe VERY soon (My meat OBSESSED Husband very much approves of my method 😉 )
You can use any dehydrator but we really love our Magic Mill! It’s affordable, quiet and works AMAZING. Most dehydrators will come with a tray specific for fruit strips/leather. I begin by making sure my dehydrator is set at 158°F for 10 hours – I spray my fruit tray with non-stick spray (Just incase) and use whichever fruit is going to go bad! (Used blackberries in one but it was SO texture-y because of the seeds) So far, our favorite is JUST bananas! All you need to do is blend up whichever fruit you’re wanting to use and then pour the mixture into the tray (Ours have lips so they don’t spill out). The more mixture the thicker the strips, we like them either way!
It’s good to check it constantly but once they’ve been in the dehydrator for 10 hours (May need longer if you’ve used a TON of mixture!) you can remove them and let them sit out for about 5-10 minutes then you can cut them longways and make them into “fruit roll-ups” our kids have been LOVING this alternative to the sugar-y snack and they love that they’re “being healthy” for their school snacks!
It’s seriously THAT simple. And instead of spending money on unhealthy snacks or money on one tiny strip at a time you can make your own with any fruit you choose or any fruit that’s going bad to avoid ANY waste – And it makes a TON!
Try it out y’all! You’ll love having a healthy treat to turn to and your kids will love the delicious taste of their healthy lunch snacks!
I’ve always wanted to make Chia Seed Pudding but never had the patience to wait for it to set overnight! But I recently had some wonderful inspiration from Just BE Kitchen and their delicious pudding →
So I was inspired to create a delicious version of my own for my family! Instead of cacao powder I added my favorite chocolate protein from Purely Inspired!
I love this recipe because it’s really versatile. You can eat it for breakfast, as a side with any meal or for dessert! And it’s so sweet the kids LOVE it! It’s also really easy to change up (Vanilla instead of chocolate), can add peanut butter/nut butter, add chocolate chips or just anything you can possibly imagine!
I like to add fruit into a glass then scoop my pudding in – Then top with anything yummy I have in my fridge or pantry 😉
Although not paleo (Because it is a legume) I cannot resist peanut butter sometimes.. Especially Purely Inspired powdered peanut butter! It’s so versatile because I can throw it in many (or almost all 😉 ) my smoothies, add to it soups, or use it in any recipe I want!
We very badly need to go grocery shopping, all we had was spicy breakfast sausage and eggs today and I was REALLY craving peanut butter. So I almost just made a protein shake but I had an idea to use the peanut butter in a different way. In a sauce to pour OVER a scramble (Which I knew my Husband loved so I could make that in a huge batch and put peanut butter on mine!).
So I grabbed the full pound of sausage, a dozen eggs and my powdered peanut butter. I cooked my sausage and eggs like normal – In separate pans then combine once each are fully cooked!
While they were cooking I began to create my sauce. I wasn’t sure how I wanted it to taste so I just began to wing it! I added 2/3 cup of the Powdered Peanut Butter, then added around 1 tablespoon of Coconut Aminos (A healthier alternative to soy sauce) then salt and pepper to taste. It was a delicious salty, nutty and thaifoodtasting sauce! After all was combined into a bowl for myself I drizzled the sauce on top and VOILA! It was DELICIOUS. Even Hudson loved it.
I got so bored of the same ol’ scramble so this is the perfect recipe for whenever I want something a little different! Cheap. Easy. Delicious. Healthy eating is doable!
Switching to the Paleolithic lifestyle can cause you to experience a variety of cravings for different foods that you may have been comforted with in the past. Mine was definitely pasta. Every time I went out to eat I’d usually grab some Chicken Alfredo or Shrimp Scampi, so it was hard for me to part with it.
We went a very long time without eating any sort of noodles. Usually just buying expensive freezer noodles made from almonds that only had enough to fill up one person **And we only got it for special occasions**!
Not anymore!! My Husband has officially mastered sweet potato noodles. YES, IT’S A THING. Sweet. Potato. NOODLES. For awhile it would be a 30 minute ordeal trying to spiralize just two sweet potatoes with a hand spiralizer and it was getting really frustrating for him to use.
But for Father’s Day my Husband received the Brieftons 5-Blade Spiralizer and it’s completely changed our meals! It takes 5 minutes to make THREE sweet potatoes worth of noodles and can feed us each with seconds to spare!
Once spiralized you heat a pan, add olive oil and toss for 5-7 minutes or until desired texture! Then that’s IT! Add whatever protein and/or sauces you desire and you’ve got yourself an amazing and filling meal!
You can also spiralize carrots, zucchini, or whatever else you can think of! It’s an INCREDIBLY versatile dish!
Although we’re mostly paleo, we definitely have our little treats here and there – Some are still healthy! This time.. We’re doing Chocolate Protein Bites! Lately I’ve been really, really sluggish, exhausted, foggy brained, etc. and needed to create SOMETHING to help me!
So I’ve been skipping coffee in the mornings and having a multivitamin Purely Inspired Organic Greens smoothie instead to try and get as many vitamins and minerals in me as I can and it’s definitely already made a difference. And although Oats aren’t paleo they are beneficial as they absorb slowly in the body, giving you a longer boost of energy so I decided to start making some protein bites to assist in getting my energy levels back up!
They’re perfect as each batch makes around 12 (Depending on how large you make them!) – So they last for a few days, the kids love them for snacks, they’re perfect for on-the-go and for a MUCH needed energy pick-up.
I’m gonna share this recipe with you as it’s made a huge difference lately and they’re really, REALLY good.. And it’s perfect for the summertime as no-bake is great since it’s already SO hot outside!
Hey y’all! Sorry I’ve been gone for so long, was in Louisiana for over a week and just got back (I’ll be doing my post about our adventures tomorrow!) But I’ve GOT to say, we were so smart to think ahead and #1 have our house completely clean so we had nothing to stress about AND #2 having Home Chef already ordered for us for the next few days so we don’t have to worry about going grocery shopping or eating unhealthy food sitting in the pantry!
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They’ve got such amazing food and again it was SO convenient for the after travel lag -_- Enjoy y’all! ❤