Chūze Fitness

When you feel so genuinely passionate about something you want to tell the world – And that’s exactly how I feel about Chūze Fitness. After I had Hudson (Over 4 years ago) I was in the best shape of my life.. I had more energy than I knew what to do with, I had a six pack and incredible confidence. But, I got all of that by living in a toxic mindset with food and exercise.

It was a chore. Eating insanely strictly, exercising everyday, and treating myself like a machine that I wouldn’t allow to rest. I’m sure what you would expect to happen, happened. I fell off the health train, HARD. I had one cheat meal and I spiraled. I felt like I was a failure, I felt disgusted with myself and I hated how I “felt”.

So I stopped eating healthy completely. I started drinking more alcohol, stopped working out, stopped everything that I considered “healthy” because I felt like it was a waste since I was “off the wagon”. Then I got pregnant with my twins. After I had them my body felt like it was shutting down. I had no energy, no desire to move, no desire to cook, no desire to do anything that wasn’t absolutely necessary.

I hated myself. And the worst part? I allowed myself to be like that until they were 8 months old – I felt like I was failing them as a Mother. I decided I needed to make a change – Not just for them but also for myself.

As a stay at home Mother of three I was super intimidated by the thought of working out at home like I always had because I knew I’d lose momentum the moment one of them needed something. So I did some searching and found a few gyms that had childcare. It seemed overwhelming but after hearing raving reviews about Chūze Fitness from some local Moms I decided to give it a try..

Their 7 day free trial included everything but tanning so I was able to take all my kiddos into the Kids Club to try it out. The ladies in there were immediately incredible. They were excited to take my twin babies (Something I absolutely feared) and told me to take my time and have a great workout..

After dropping them off I stood outside the Kid’s Club door, completely bewildered that I was kid-free.. I looked around at all of the amazing opportunities in front of me.. I could use their HydroMassage machines, get some cardio in at the Chūze Cinema, join in on a Zumba class, go for a swim, hop in the sauna or get rid of my nasty cold in the Eucalyptus steam room.. The possibilities literally seemed endless.

That was a month ago today. I can now honestly say that Chūze has already changed my life. This is my home away from home. My twins light up when they see the girls, Hudson constantly asks if we can go back to the “play place” and I know I can workout with complete assurance that my kids are in the best hands.

And because of them I’ve been able to gain my strength and energy back. I’ve been going multiple times a week – And sometimes, I literally just sit in the massage chairs, go for a tan then watch a movie while on a stationary bike because whether I am exercising or not it’s my time to focus on ME.

But, most of all, Chūze has changed my life completely because I am now able to be the Mother I need to be for my sweet boys. So thank you Chūze, for the opportunity to better myself and giving me the tools to do so.

Want to try it for yourself? Here is my referral code – I promise.. Your first day there you’ll know you want to sign up.. Did I mention they have a built in smoothie bar? 😉

Twins!

Hey y’all – I am so sorry for the long hiatus.. It’s been a rough few months. We found out we’re pregnant with twins!! For the first 2 1/2 months I was so so incredibly sick and it finally let up! I’ve got two healthy babies in there and am now back on track with gluten free paleo eating so will be posting more often again and can’t wait to reconnect with y’all!

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Good Samaritan Medical Center

It’s a pretty tough decision choosing the right hospital for your labor delivery. If you ask another parent they’ll all give you hundreds of different suggestions.

When I was pregnant with Hudson in 2015 I decided I wanted it to be solely my decision based on what I believed was most important for my son and myself.

After doing a lot of research I decided Good Samaritan seemed like the best fit because it was designated Colorado’s first Baby-Friendly Hospital by UNICEF. They were very pro-breastfeeding which was something I’ve always been so passionate about due to the plethora of health benefits it provides your baby.

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I did a hospital tour after making my decision to ensure it was in an area I felt safe and would feel proud to have my family come to to meet my gorgeous baby boy.

Upon arriving my Husband and I were in awe. It was absolutely beautiful – Tucked in the town of Lafayette there were mountain views, modern touches, delicious food/drink shops and the classes they had consistently running were such an amazing perk. We decided then and there this was the hospital for us.

On November 22nd I began having my contractions and we were off to Good Samaritan! It was such an exciting ride. Once we arrived we were pleasantly greeted and placed into a beautiful, comfortable room waiting for our little Hudson to grace us with his presence. After 10 hours he was ready. This was my first baby so I was terrified of labor but the nurses were absolutely incredible and my Doctor was so helpful that it made the whole experience a lot less stressful!

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Once Hudson was born the caregivers were there every step of the way! A lactation specialist came in and assisted in teaching me how to get him to latch and came in every few hours to ensure it was still going well. I had a free post-labor massage which was AMAZING and we had some delicious food!!

We stayed for a few days then when we were getting ready to head home were given a humungous bag of food so we didn’t have to worry about cooking for a few days! We were also scheduled a nurse to come to our house a week after taking him house to make sure Hudson was healthy, I was healthy and that breastfeeding was still going well. I love how breastfeeding focused they were!

We still talk about the wonderful experience we had at Good Samaritan and plan on using them for our next baby’s delivery as well! Highly recommend them to anyone looking for a comfortable, breastfeeding encouraging hospital in the Denver area!

(I was compensated for this post, all opinions are my own)

Tummy Shield by Safe Ride 4 Kids

Update:: I am now four months pregnant with my twin boys and I cannot drive without using the Tummy Shield as I don’t feel safe at all without it! It’s securely fastened to the back of my seat and the belt adjuster makes my seat belt very tight without constricting my tummy! I am obsessed with this product and completely recommend it to all pregnant women – Especially if you live in an area with inclement weather! It’s literally a life saver!

“Automobile crashes are the largest single cause of death for pregnant women and the leading cause of traumatic fetal injury mortality in the United States.” U.S. National Library of Medicine.

My biggest fear when I was pregnant with Hudson was getting into a crash. I was petrified. What would happen if the airbag hit my tummy? What would happen to my boy? I avoided driving like the plague. Unless I absolutely had to I would stay at home. I really wish the Tummy Shield was around when I had him because I would’ve felt comfortable driving ALL the time.

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What is the Tummy Shield? It is the ONLY crash-tested pregnancy seat belt adjuster that actually protects baby in the event of a crash, the Tummy Shield:

  • has a patented design that redirects the seat belt away from the pregnant belly, securing the seat belt at the leg, not the across the low belly where it can injure your unborn baby
  • is constructed of a stainless steel plate and anchor that attaches securely to the car seat and holds the seat belt firmly in place, without dangerous slippage or excessive slack
  • was successfully crash tested showing the seat belt continues to comply with current safety standards
  • was engineered to be at least as strong as the seat belt.

A little piece of insurance and a lot of peace of mind!


Thank goodness I planned ahead and got this before my next baby.. I won’t have to worry when the time comes.. 🙂

(I was compensated for this post, all opinions are my own)

Safe Ride 4 Kids

With the planning of baby #2 I remembered being severely frightened of driving while pregnant with Hudson incase I got into an accident.. Well now that I found SafeRide4Kids’ pregnancy seat belt adjuster I feel WAY more at ease!! Such a brilliant product and cannot wait to try it for myself! They’ve also got a kid’s RideSafer travel vest. Check them out below! *Review to come soon after I try out the Tummy Shield!*

Safe Ride 4 Kids is on a mission to save lives by providing quality car seat education and innovative products to help parents Make Every Arrival a Safe Arrival.

We have a comprehensive car seat safety and child safety blog for parents to stay abreast of safety information and best practices.

Our two feature innovative products include: Tummy Shield and RideSafer travel vest.

Tummy Shield is the only pregnancy seat belt adjuster that is crash tested to ensure increased safety for the pregnant woman in a car in effort to reduce the estimated 3,000 pregnancies lost every year in car crashes.

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RideSafer is the lightweight, foldable travel car seat for children 3 years old and up; also great for carpooling, taxi rides, etc.

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Traveling with Kids this Summer? With the RideSafer Travel Vest, traveling with children is Easier and more Convenient. This safe, legal child restraint is easy to pack, easy to use and easy to carry through the airport! What’s better than easy for your summer vacation with the kids?

Use code USFAMSUMMER for $10 off each RideSafer vest!

(I was compensated for this post, all opinions are my own)

Mama’s Jewelry

Y’all – Moms work hard 365 days out of the year, so why give them another predictable gift this Mother’s Day? With the exquisite collection of mothers rings from Mama’s Jewelry, you’re bound to make this the most unforgettable Mother’s Day yet! Each time she looks down at her ring, puts on her earrings or is asked about her necklace, she’ll remember just how much she’s loved.

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Mama’s Jewelry: Who We Are – 

Mama’s Jewelry has been designing rings and pendants for moms for 30 years, and we have no intention of slowing down! Our company is committed to creating exceptional mothers pendants, rings and earrings at affordable prices.

A key benefit to shopping with us is our fast turnaround times. As soon as we receive your order, our CAD technicians and certified jewelers get to work designing and building your custom item. All of our processes follow strict quality control measures. Everything that comes from us has our seal of approval. If we wouldn’t give it to our loved ones, we won’t send it to you!

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Most orders for mothers rings and pendants are able to be sent out within 3 to 5 days, reaching you about a week later. If you’re shopping at the last minute, Mama’s Jewelry will take care of you and ensure that you get a custom made item that looks like it took months to make!

MamasJewelry has been designing rings for moms for 30 years and are committed to creating exceptional mothers pendants, rings and earrings at affordable prices. My readers can save $10 Off already low prices. Use Code: MAMAS10

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(I was compensated for this post. All opinions are my own)

Throwback Thursday

Hey y’all! How’s it hangin?

Thought I’d post today since it’s been awhile! Finally getting back into paleo again after the holidays and vacations and I’ve been feeling uh-mazing. Eating whole foods does so much for your body so wanted to take today to revisit an older post that I still feel so passionate about and still helps me SO much!

Whether you work, are a stay at home mom or are a student it is always a good idea to have healthy snacks around for the in-between meal cravings. Something as easy as a banana, apple or anything you can throw into a bag and carry around with you.

When I am having a salt craving my favorite snack is a handful of unsalted, raw almonds! They are incredibly healthy and delicious! (Out of all of the tree nuts they have the highest amount of protein) And a handful of grapes is what satisfies my sweet craving!

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It is actually better for your body to eat multiple times throughout the day – But that doesn’t mean you need to eat huge meals 5 times a day! Just 3 healthy meals and two healthy snacks in-between and your body will thank you!

Eat WHOLE foods today! ♥

Am I right? How awesome was that tip nearly 2 years ago?! I forget this tip often but lately I’ve been buying random snacks/fruits that’ll satisfy my cravings and are easy for on the go when Hudson and I take our outdoor adventures!

What’s your favorite go-to snack?

Toy Fair – Hottest Toys and Trends

Hey y’all! These are some of the biggest toys showcased at this year’s Toy Fair – The largest toy trade show in the Western Hemisphere!

Huggers by Wild Republic

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These adorable little guys are huggers! Fun plush stuffies that hug you back! Their arms are made from snap bands so they safely and comfortably hug onto wrists, backpacks, strollers, bikes and more! They come in a large variety of different animals and are only $7.99! They’ll make any kid feel snuggly cozy! ❥

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Glove-A-Bubbles by Zing

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You may have seen these fun little gloves on their commercial and they’re JUST as fun as they look! They come in 8 different animals and are only $8.00 for a 4 pack! Just put the glove on (They have handy finger slots so they don’t easily slide off your kid’s hands!), dip them into the bag of solution and wave back and forth to create tons of different sized bubbles! Your kids will LOVE these!

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Dough Sets by Green Toys

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We LOVE Green Toys products in our house but their new dough sets are our kids’ favorite new playtime activity! They are safe for children ages 2 and up because they’re non-toxic and made with organic flour in US food-safe facilities! Their tools are made from 100% recycled plastic and are dish washer safe! How nice is that?! They have 4 different sets: Race Car, Flower, Cake and Meals! They’re really fun and a great company to get behind!

**They’re regularly $24.99 but are currently on sale on Amazon.com!

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Poof Lacrosse Launcher by Alex Brands*

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These are really fun lacrosse launchers that are pump action and can shoot out one or multiple balls at a time! Perfect for team or solo practice sessions! They will be available this Spring and would be amazing for any kiddo in lacrosse!

* Link to product not available yet. Can be found this Spring on https://www.alexbrands.com/

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Brackitz Pulleys Set by Brackitz

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These amazing STEAM toys were made by a Colorado Dad whose Children were outgrowing the tradition blocks and puzzles. So he designed Brackitz to promote next-level thinking. They’ve already got some great sets but their pulleys sets are new and show children the relationship between the pulleys, cranks, axels, hooks and strings in relation to the crank mechanism to haul and lift the bucket!

It’s an amazing toy that teaches basic engineering and architecture! They retail for $39.99.

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I’ve got all of these toys in my home and my kids love them!

Your Space, Your Time

You learn a lot of things when you become a Wife and a Mother. One thing I’ve learned is how important it is for everyone to have their own time. Finding it hard to catch up on cleaning? Too tired to cook? Yup, we all do at times. But one thing I’ve finally realized is IT’S OKAY.

If I don’t feel like I’ve got the energy or have the patience I make sure I get 2 things done: I take care of my child then I clean my room. Why my room? It’s my space. And it’s one thing done that I’ll really appreciate. It’s decorated the way I want, I’ve got my Google Home in there to listen to relaxation music, I’ve got my Essential Oil Diffuser and I can close the door.. :p

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So once my son goes down for a nap that is MY time. Sometimes I don’t need it, but when I do and don’t want to do anything else while he’s asleep – I clean my room, make my bed and just relax in here. I’m actually doing it RIGHT now and it’s amazing.

Some people don’t take enough time to recenter themselves and empty their minds. Which ends up leaving people feeling overwhelmed and pissy. How do I know? That was me too. Sometimes it can make my family resentful that I need this time but in reality I’m helping them out, hahaha!

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So don’t feel guilty about having you time, just do it! And make sure you do it in a space that feels like yours ❥

Massage Benefits

As an active Mom with an even more active little man I am constantly tired (Like any other parent 😉 ) With fitting in exercise as often as I can, getting us out of the house 4-5 days a week for activities and being a house wife I am constantly on the go and although I’m only 26 I feel it catching up with me where I would welcome a nap with a smile and a mini-mom tear.20180120_133642.png

So I cannot be thankful enough for my biweekly massage. It isn’t just for releasing stress and aches and pains but preventing my pinch nerve problems in my neck that cause my arms to go numb when I over-exert. I’m a parent – I ALWAYS over-exert.20180120_133700.pngHaving Bodhi Body know specifically what my problem areas and concerns are make it a pleasurable yet needed appointment. If you’ve got an issue like that I highly recommend you checking them out or if you’re out of state trying your own local therapists. It makes a WORLD of difference!

Also, for those weight loss or strengthening New Years resolutions, when you feel stiff and achy from exercising when it may have been awhile or you’re trying something new it can be so disheartening to get back onto that yoga mat for more! But getting a massage totally works those aches and gets you back and ready for more by the next day!Screenshot_20180120-133729.jpg

It’s all around beneficial and I LOVE my massage studio. Stephanie is the best and it’s an adorable yet relaxing environment that puts you at peace as soon as you walk in. Try them out for yourself if you’re in the Denver area! Free 30 minute massage with code SIMPLY .

(I am compensated for these posts and my affiliate code, however all opinions are my own!)