Eco at Heart

Anyone else part of the Anti-Plastic Straw movement? In our household we’ve officially given them all up – We’re huge recyclers and it really bugged us how bad for the environment they are! My Husband uses straws everyday for coffee and wine and I use them for my tea and smoothies!

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SO. We decided we were going to buy some reusable-goodfortheEarth straws! We found Eco at Heart on Amazon and they had such amazing reviews we decided to give them a try.

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We just got ours last week and we LOVE them. They’re not too long (Which is a problem I’ve seen with some of the stainless steel straws) and it comes with a brush so they’re really easy to clean!!

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They come with five so our whole family can have their own and we’re teaching our children to think about the Earth and not to be wasteful. I highly recommend the change to anyone – Especially in honor of Earth Day!

(Put one in your car and tell Starbucks, McDonalds, etc. to skip the straw!) You’ll feel better because you’re actually making a difference!

(I was compensated for this post, all opinions are my own)

Coobie Seamless Bra and Giveaway

Y’all.. Ever since I’ve gotten my Coobie Seamless bra in the mail I’ve worn it every. single. day. It’s claim of “Most Comfortable Bra Ever” is 100% TRUE. It’s literally the most comfortable bra I’ve EVER worn! It has great support, soft fabric, is washable (with easy to remove pads), is really classy (I got the lace one!) and doesn’t look like a bra so can be used to look like an undershirt when layering!

28I’ve got only one but will soon be getting more because I can’t even stand my underwire bras anymore hahaha! AND I love them so much I am hosting a giveaway for TWO lucky winners to receive their very own!!571Want a chance to win? Comment below with which bra you’d choose and you’re entered! Winners will be chosen Saturday, December 16, 2017! Can’t wait? Use code USFG on their website for 30% off your order!

(I was compensated for this post. All opinions are my own!)

@usfg #shopcoobie #coobieluv #comfort #bra #usfamilyguide

Happy Thanksgiving!

It’s that time of year again to stuff your face and eat DELICIOUS food. This year it’ll just be my Husband, Hudson and I (And it’s Hudson’s 2nd birthday!) So we wanted to do a low-key dinner and keep it paleo! I know that sounds ridiculous but our bodies are finally adjusting back to healthy eating and we wanted to keep it that way!

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And although paleo – We have some MOUTHWATERING items planned. Looking for a healthier alternative for your dishes? You’re in the right place!

  1. Turkey as usual. We’re doing a dry rub and injecting with some cajun seasonings (Duh, I’m married to a cajun 😉 )
  2. Paleo Dressing! Recipe here!
  3. Paleo Cranberry Sauce
    • Mix and boil 1 Cup Water with 1 Cup Coconut Sugar
      • Once boiling and slightly thickened mix in 1 whole bag of cranberries (NON-FROZEN)
      • Once all cranberries popped mix in 2 packs of fresh blueberries and cook til softened! Then serve and enjoy!
  4. Paleo Rolls Made with Chebe Focaccia Bread Mix
  5. Mashed Sweet Potatoes with Maple Syrup & Rosemary
  6. Fresh Green Beans with Bacon
  7. Homemade Paleo Pumpkin Pie (Hubby’s Secret Recipe 😉 )
  8. A mini cake for Hudson’s birthday!!

These are all traditional Thanksgiving dishes that we tweaked to fit into our healthy lifestyle and we’re happy we’re doing it! It takes JUST as much work to make as normal dishes but we’ll feel fantastic afterwards! Oh.. And GO COWBOYS!! 

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Hold your loved ones a little closer this holiday. Be thankful for what you have. Thank God for the blessings you have. I know I will. Happy Thanksgiving y’all.

❤❤❤❤

Paleo Cinnamon Rolls

We’ve started a new tradition. And it came from the CRAZY craving we’ve had for cinnamon rolls. We had plans this last weekend for a trip to try the most famous cinnamon rolls in Colorado but decided we were feeling so good we didn’t wanna splurge that day.. Especially with all of the holidays coming up, we wanted to save it for something really decadent 😉

SO. On a whim I decided to try and make them myself (They looked so complicated non-paleo so I couldn’t imagine making them paleo but took the risk)

Screen Shot 2017-11-20 at 10.30.12 PMAs most of y’all know, paleo dough can be rough but in Colorado at a much higher altitude it can be SO FRUSTRATING. After tweaking and kneading (and kneading, and kneading, adding water and kneading AGAIN) I finally found the PERFECT texture. It rolled like normal dough and I felt like crying.. ⤓⤓ The rest is below in my recipe ⤓⤓pexels-photo-302544

 


Paleo Cinnamon Rolls

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  1. Add your water, sea salt, maple syrup and coconut oil into a small pot on medium until it begins to boil, then remove.
  2. Put mixture into a bowl and mix in your tapioca flour.
  3. Once cooled add your coconut flour and egg.
  4. Mix with your hands til doughy and stickyish (I added 1/4 tsp water to make it moldable and less dry (like coconut flour and tapioca likes to do!)
  5. Now place dough on a piece of wax paper (I sprinkled tapioca starch on top) and knead dough until it feels like it’s ready to be rolled!
  6. Sprinkle tapioca flour on top of dough and place a second sheer of wax paper over the top and then roll the dough to desired length/width. I like mine thicker so I rolled mine to 1/2 inch thick by 7 inches wide and 10 inches long. Was the perfect size!
  7. As stated in the ingredients you can use whatever filling your heart desires – Just make sure it’s thick enough of a mixture so it doesn’t make your dough too moist! – I used toasted coconut flakes, finely chopped roasted pecans, 100% maple syrup, water and cinnamon! It was DELICIOUS (Next time I wanna try an apple and cinnamon one!!)
  8. Now spread your mixture onto your dough just be sure to leave an inch on each edge so it doesn’t come spewing out 😉
  9. Then roll your dough slowly and tightly until you’ve got it completely into your log!
  10. Then cut to your desired thickness (I did 1 inch pieces. And used a serrated knife! I tried the fancy-shmancy floss trick and paleo dough is just too thick.)
  11. Lay down new wax paper onto a pan and place your beautiful (by paleo standards 😉 ) cinnamon roll pieces down flat and put into your 350*F oven for 30 minutes, remove and place on plate.
  12. Mix your frosting in a blender so it gets really whipped (I NEVER knew how amazing this worked til now!)
  13. Once your cinnamon rolls have completely cooled COVER THEM IN FROSTING AND ENJOY!

Obviously they aren’t like normal cinnamon rolls but they tasted INCREDIBLE and stomped out every craving we had! Now for the tradition part. I will officially be making these with/for my family every Christmas morning now. I heard of the tradition but obviously is mainly done with traditional cinnamon rolls. I want to show my kids that healthy eating/cooking can be fun, rewarding AND taste just as delicious!

🎄 CAN CHRISTMAS COME ANY SOONER?! 🎄

My JORD Watch

Just wanted to let y’all know how MUCH I love the JORD Wood Watch I got for my Husband! It came in last week and I haven’t put it away yet.. It’s too gorgeous to look at and I’ve tried it on myself and contemplated whether I want it for me instead hahaha!

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It came in a gorgeous real wood box and once opened it reveals the elegant yet professional (and manly if you’re giving it to your Hubby 😉 ) wooden watch. The details in the wood show how much love and care went into it’s creation. It even comes with oil to keep the wood from drying out!20171113_113816.jpg

 

Yes.. I will be giving it to my Husband for Christmas still because I’m not that selfish 😉 But it’s so beautifully made it definitely had me thinking for a bit.

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I highly recommend it to anyone whose loved one, friends, or family love watches. You can engrave it and make it special or leave it as is and cherish the work of art you (or they) get to walk around with everyday.

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I do believe I will be getting one for myself in the near future. I’m not a watch wearer but these have officially made me one 😉 Don’t forget about the simplykaraliz 25% off code for my readers! AND that I’m still hosting a giveaway for a chance to win $100 Store Credit – That’s almost the whole cost of a really great watch! Enter here!

(I was compensated for this post, all opinions are my own!)

Coobie Seamless Bras

This is not my usual type of post (Even though I do want to start doing a little more fashion 😉 ) But I am SO excited to get my Coobie Bra because I’ve heard SO many great things about them! After becoming a Mom you realize how much your body changes and you need new types of bras. This has been such a problem for me lately. Been looking for a supportive yet comfortable bra for ages so was very intrigued when I heard Coobie deemed themselves with having The Most Comfortable Bra Ever.

Their reviews are outstanding and they’ve even got nursing bras for those expecting/breastfeeding! (I’m all about the #NormalizeBreastfeeding movement so love when companies have actual Mom-friendly bras!)

They’re perfect for everyday wear with their versatile one-size fits 32A – 36D, available in 7+ styles and 70+ colors/patterns, with adjustable straps and removable pads!! As most of us Moms do I’ve already got one for myself for Christmas from my Husband hahaha I cannot WAIT (May have to wear it til Christmas then box it up for myself last minute. Just too excited)

PROMOTION: My readers can save 30% on their entire order at http://www.shopcoobie.com Use code: USFG

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Try one with me, you’ll love it!

(I was compensated for this post, all opinions are my own)

 

Shoutout Saturday – Hidrate Spark 2.0 Bottle

Throwback Update: Just needed to have some parts replaced on my bottle and the customer service team was spectacular at assisting me quickly!! Love how long my bottle/batteries lasted and will continue to use this bottle! You can ask anyone I know, I seriously take this everywhere I go!! Great gift for Christmas!! 

I was SO excited when I got a notification from Instagram saying I was tagged in a post by Hidrate Spark.. I knew exactly what it was for – I had won their giveaway for one of their amazing Hidrate 2.0 Smart Water Bottles! I had been wanting one for SO long. I had seen so many different reviews for them and heard nothing but wonderful things, so was ecstatic to get my hands on one!

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I’d been wanting one of their bottles so badly because they are so unique in that it actually has lights that flash inside the bottle to remind you to drink water when you’re falling behind on your daily goal; The goals can be manually set by you *On their free app* (I set mine to manually be at ~88oz everyday) or you can set it to the “Recommended Daily Goal” which changes your goals day by day depending on your location (Temperature, Humidity, Elevation, Steps, etc) **Such an AMAZING feature! So innovative.

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Having the glowing reminders and your goal tracked really help, because it’s so incredibly important to stay hydrated and this bottle keeps you accountable. I honestly find myself feeling SO proud when I go OVER my goal, even if just a little! And I haven’t had a day yet where I don’t meet my goal! I’ve felt more energized, less groggy, have less headaches and just overall healthier since I’ve started using it!

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The bottle comes equip with bluetooth that allows it’s users to connect to it via the Hydrate app – And also connects to Fitbit, MyFitnessPal, Google Fit, Withings and Jawbone Up! Makes me really want to go out and get a Fitbit.. I’ve almost gotten one twice now! All because I want to be able to sync it to my bottle hahaha!

I am so happy I won the giveaway and was able to get such a beautiful and high tech bottle! It’s made a huge difference in my health and life ALREADY. I highly recommend this to ANYONE! Especially people who are constantly on the go!

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Hidrate Spark 2.0 Smart Water Bottle

Reviewed by simplykaraliz on Smart water bottle that glows to remind you to stay hydrated

Rating: 5