Smoothie Bowls

I am constantly asked how I make smoothie bowls.. They’re easy, quick, simple and can be pretty, but it also took me awhile to figure out how people were making these beautiful creations at first. I like having the smoothie consistency along with chunks of fruits/veggies/nuts which is different from what you’d get in a standard smoothie obviously.. So it’s nice to change it up if you have a smoothie for breakfast everyday.

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I like putting Purely Inspired protein powder or meal replacement in my smoothie mixture because it gives me the energy boost I need in a meal!

The smoothie bowl base is made with whichever fruit you want to use but with less water/milk you’d use in a standard smoothie so that it’s a little more thick/chunky. Then top with whatever you want! Super simple right?!

My favorite is a base of 3 super ripe bananas and meal replacement powder with almond milk! I like mine thick so my fruits can sit on top without sinking in 😉 These are by far my favorite breakfasts.. Try one for yourself and let me know if you do a delicious mixture I need to know about ❥

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Superfood Fruit Strips

Hey y’all.. It’s been a long week. It was going really well in the beginning until I came down with food poisoning. From what? No clue. But like those commercials say, parents don’t get sick days. So I’ve been trying to soldier through these miserable past few days and have found one thing that’s been helping a ton – My Purely Inspired Organic Greens Superfood Mix.

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I haven’t had much of a desire to eat at all. It all comes back up anyways! But when I do feel a slight pang of hunger I want it to be nutritional so I’ve been making quite a few smoothies with my Multivitamin mix and they’ve been a life saver. But I’ve been really needing something with a little more texture so decided to make fruit strips!! They’re incredible and are exactly what I need – They aren’t heavy enough to upset my stomach but still give me a little bit of solids in there AND I add the Organic Greens to my mixture so that they’re PACKED full of vitamins and nutrients!

They’re perfect for sick days but also for whenever – Especially for the kiddos! Love that I decided to make these cuz they’ll now be a household snack all year round! They weren’t difficult to make at all (If you’ve got a dehydrator 😛 ) Try it for yourself! ↓ ↓

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Superfood Fruit Strips

 

  1. Set dehydrator to 158°F – I spray my fruit tray with coconut oil non-stick spray just incase.
  2. I like to use whichever fruit is going bad soonest, the riper they are the sweeter they are, but my favorite mix is banana and strawberries.
  3. Blend your fruit with a splash of water and a scoop of your Organic Greens mix (You need the mixture to be thick!)
  4. Now pour your mixture into your trays (The more mixture added to each tray the thicker the strips, we like them either way!)
  5. Let them dehydrate for 10 hours! It’s a long time but it makes a TON and it’s worth it! I usually do mine overnight so they can sit for a few hours in the dehydrator afterward to finish hardening 🙂
  6. Enjoy!

These are healthier alternatives to fruit strips with an added bonus of superfoods and multivitamins! They’ve already done wonders helping my stomach settle – And the kids love them too!

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(I am compensated by Purely Inspired with products as an ambassador. However, I did this recipe on my own for the reasons stated above and LOVE it. All opinions/recipes are my own.)

Purely Inspired No-Bake Chocolate Protein Bites

Although we’re mostly paleo, we definitely have our little treats here and there – Some are still healthy! This time.. We’re doing Chocolate Protein Bites! Lately I’ve been really, really sluggish, exhausted, foggy brained, etc. and needed to create SOMETHING to help me!

So I’ve been skipping coffee in the mornings and having a multivitamin Purely Inspired Organic Greens smoothie instead to try and get as many vitamins and minerals in me as I can and it’s definitely already made a difference. And although Oats aren’t paleo they are beneficial as they absorb slowly in the body, giving you a longer boost of energy so I decided to start making some protein bites to assist in getting my energy levels back up!

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They’re perfect as each batch makes around 12 (Depending on how large you make them!) – So they last for a few days, the kids love them for snacks, they’re perfect for on-the-go and for a MUCH needed energy pick-up.

I’m gonna share this recipe with you as it’s made a huge difference lately and they’re really, REALLY good.. And it’s perfect for the summertime as no-bake is great since it’s already SO hot outside!

Chocolate No-Bake Protein Bites

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After combining in a bowl, place in fridge for around 30 minutes. Then form into balls and enjoy! They last around 5 days in the fridge! Easy peasy!


 

Will be doing this recipe LIVE on Purely Inspired’s FB page tomorrow at 12PM MST! Check it out! I’ll also post on here when I’m done!

 

(I was compensated for this post, all opinions are my own)

Purely Inspired Smoothies

I have four wonderful Purely Inspired smoothies that I love to make for my family that I’d love to share with you! Let me know what you thought! Smoothie Recipes Video


Berry Burst Smoothie

Handful of Strawberries

Handful of Frozen Raspberries

1 Banana

1/2 Cup Water (or Almond/Coconut milk)

1 Scoop of Purely Inspired Organic Greens Mix

This smoothie is perfect for kids and early mornings! It’s super sweet and the Organic Greens Mix has a ton of vitamins in it for a healthy dose of energy!


Apple Crisp Smoothie

2 Bananas

1/2 Cup Applesauce

2 1/2 Tbsp Purely Inspired Powdered Peanut Butter

1/2 Cup Water

1 tsp Cinnamon

The kids LOVE this smoothie! They always ask for extra peanut butter 😉 But it’s refreshing, healthy and cool for those warm days!


Vanilla Post-Workout Protein Shake

1/2 Cup water (Or Almond/Coconut milk)

1 Banana

1 1/2 Tbsp Purely Inspired Powdered Peanut Butter

1 Scoop Purely Inspired Vanilla Protein

By far my favorite protein drink post-workout! I love the peanut butter and banana together.. It’s so creamy and the protein is so delicious!


Chocolate Post-Workout Protein Shake

1/2 Cup Water (Or almond/coconut milk)

1 Banana

1 Scoop Purely Inspired Chocolate Protein

I love this one as simple as this.. The banana and chocolate together are delicious!! I’m sure some of that powdered peanut butter would be delicious too if the craving strikes you.. (Maybe tastes like a Tag-A-Long?!)


I LOVE Purely Inspired products – If you have any questions or comments please let me know and I’d love to help answer!