Chūze Fitness

When you feel so genuinely passionate about something you want to tell the world – And that’s exactly how I feel about Chūze Fitness. After I had Hudson (Over 4 years ago) I was in the best shape of my life.. I had more energy than I knew what to do with, I had a six pack and incredible confidence. But, I got all of that by living in a toxic mindset with food and exercise.

It was a chore. Eating insanely strictly, exercising everyday, and treating myself like a machine that I wouldn’t allow to rest. I’m sure what you would expect to happen, happened. I fell off the health train, HARD. I had one cheat meal and I spiraled. I felt like I was a failure, I felt disgusted with myself and I hated how I “felt”.

So I stopped eating healthy completely. I started drinking more alcohol, stopped working out, stopped everything that I considered “healthy” because I felt like it was a waste since I was “off the wagon”. Then I got pregnant with my twins. After I had them my body felt like it was shutting down. I had no energy, no desire to move, no desire to cook, no desire to do anything that wasn’t absolutely necessary.

I hated myself. And the worst part? I allowed myself to be like that until they were 8 months old – I felt like I was failing them as a Mother. I decided I needed to make a change – Not just for them but also for myself.

As a stay at home Mother of three I was super intimidated by the thought of working out at home like I always had because I knew I’d lose momentum the moment one of them needed something. So I did some searching and found a few gyms that had childcare. It seemed overwhelming but after hearing raving reviews about Chūze Fitness from some local Moms I decided to give it a try..

Their 7 day free trial included everything but tanning so I was able to take all my kiddos into the Kids Club to try it out. The ladies in there were immediately incredible. They were excited to take my twin babies (Something I absolutely feared) and told me to take my time and have a great workout..

After dropping them off I stood outside the Kid’s Club door, completely bewildered that I was kid-free.. I looked around at all of the amazing opportunities in front of me.. I could use their HydroMassage machines, get some cardio in at the Chūze Cinema, join in on a Zumba class, go for a swim, hop in the sauna or get rid of my nasty cold in the Eucalyptus steam room.. The possibilities literally seemed endless.

That was a month ago today. I can now honestly say that Chūze has already changed my life. This is my home away from home. My twins light up when they see the girls, Hudson constantly asks if we can go back to the “play place” and I know I can workout with complete assurance that my kids are in the best hands.

And because of them I’ve been able to gain my strength and energy back. I’ve been going multiple times a week – And sometimes, I literally just sit in the massage chairs, go for a tan then watch a movie while on a stationary bike because whether I am exercising or not it’s my time to focus on ME.

But, most of all, Chūze has changed my life completely because I am now able to be the Mother I need to be for my sweet boys. So thank you Chūze, for the opportunity to better myself and giving me the tools to do so.

Want to try it for yourself? Here is my referral code – I promise.. Your first day there you’ll know you want to sign up.. Did I mention they have a built in smoothie bar? 😉

Arctic Cool Gear

I am SO ready for my boys to make their debut soon.. I’m ready to see their sweet faces but I’m also SO ready to have my body back! I’ve already started stocking up on my favorite workout gear through Arctic Cool Gear – They released some new items that are SO comfortable and really cute!

Being big into health and fitness, I’ve tried all different kinds of brands and always struggled with overheating and sticking from sweating – All of these create an uncomfortable exercising experience that would stop me from wanting to continue..

I’ve never had that with Arctic Cool (Which is why I’m 5 pieces of clothing deep 😉 ).. With their HydroFreeze X technology, their revolutionary fabric wicks moisture away while lowering body temperature.. Yeah, it literally uses your own sweat to cool you down and it feels amazing!

Their new releases are SO cute and still incredibly comfortable.. I may be rocking my new tank top already, which only covers half of my belly but it’s just too soft and I am sweating constantly right now.. haha!

 

Once my boys decide to grace us with their arrival I’ll be so ready to get back on the exercise wagon (Once I heal, of course..) and I’m so happy to have all of my Arctic Cool gear along for the challenge!

Check out their new arrivals for exercise or just everyday comfort wear!

(I was compensated for this post, all opinions are my own)

Words of Wisdom Wednesday

Hey y’all. Sorry I’ve been so quiet lately! Been busy with getting ready for our trip to Louisiana! Hudson and I fly out Friday and I’ve been scrambling to get everything ready!

This last weekend I ate a little gluten because of a party I went to and Mother’s Day! I definitely paid for it, I’m JUST feeling better.. It’s so important, even if you’re stressed, to take care of yourself. It’s keeps your energy levels high and improves your overall mood!! I don’t feel yucky now because I’ve been eating whole foods, drinking tons of water and exercising! It makes a huge difference.. Not only do I feel confident because I like how I look but I also feel GREAT. So eat your whole foods, folks! Drink tons of water and GET UP! Be active! Even if it’s chores around the house or just a little walk! ❤

Purely Inspired Smoothies

I have four wonderful Purely Inspired smoothies that I love to make for my family that I’d love to share with you! Let me know what you thought! Smoothie Recipes Video


Berry Burst Smoothie

Handful of Strawberries

Handful of Frozen Raspberries

1 Banana

1/2 Cup Water (or Almond/Coconut milk)

1 Scoop of Purely Inspired Organic Greens Mix

This smoothie is perfect for kids and early mornings! It’s super sweet and the Organic Greens Mix has a ton of vitamins in it for a healthy dose of energy!


Apple Crisp Smoothie

2 Bananas

1/2 Cup Applesauce

2 1/2 Tbsp Purely Inspired Powdered Peanut Butter

1/2 Cup Water

1 tsp Cinnamon

The kids LOVE this smoothie! They always ask for extra peanut butter 😉 But it’s refreshing, healthy and cool for those warm days!


Vanilla Post-Workout Protein Shake

1/2 Cup water (Or Almond/Coconut milk)

1 Banana

1 1/2 Tbsp Purely Inspired Powdered Peanut Butter

1 Scoop Purely Inspired Vanilla Protein

By far my favorite protein drink post-workout! I love the peanut butter and banana together.. It’s so creamy and the protein is so delicious!


Chocolate Post-Workout Protein Shake

1/2 Cup Water (Or almond/coconut milk)

1 Banana

1 Scoop Purely Inspired Chocolate Protein

I love this one as simple as this.. The banana and chocolate together are delicious!! I’m sure some of that powdered peanut butter would be delicious too if the craving strikes you.. (Maybe tastes like a Tag-A-Long?!)


I LOVE Purely Inspired products – If you have any questions or comments please let me know and I’d love to help answer!

Workout Routine Roulette

I find it incredibly important to switch up your workouts. Not just, “What do I want to work on today?” but different routines! It makes it easier to follow through when you don’t know what’s coming next and so it doesn’t become monotonous.

For the longest time I’d do random YouTube videos over and over and over… Eventually I found myself thinking about the one move I HATE the most (Burpees -_-) and ended up not having the motivation to even START the workout because I was dreading ONE 45 second move in a long list of workouts..

186000acd3d1870cf4a191631ee2ceff

That’s when I realized I needed to do the “Workout Routine Roulette”, where I change it up constantly. I have my own routine, some YouTube videos (that I have memorized :p), Way of Gray workouts and more!

Screen Shot 2017-02-03 at 8.55.07 AM.png

I haven’t worked out for awhile because I forgot about my WRR – So I decided to get up and try Way of Gray again today for the first time in awhile. And I feel AMAZING. I mixed it up by doing some of my moves and some of hers which left me feeling reinvigorated and re-motivated!

Stuck in a workout rut? Switch it up, try something new, buy new workout clothes – Whatever it takes to help you get that motivation back and eventually it’s not even a “need motivation” thing, it literally becomes a habit.

xoxox